logo
Rewards Card : Login |

Health Tips

Honey + Carrot Juice

h_

Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.

Read more

Ditch diet soda to lose weight

  You should ditch all soda, including diet. Research revealed that overweight and obese adults who drank diet beverages ate more calories from food than those who drank regular soda. Additionally, another study found that diet soda drinkers had a 70% greater …

Read more

Lemon + Olive Oil

  Both olive oil and lemon juice are two ingredients which offer many benefits to the body, Olive oil with lemon cleanse the liver and gallbladder of toxins in a short period of time. From the first day you will …

Read more

Daily Exercise

Health-Man-Running-Solo-thumb

You brush your teeth every day; exercise is equally important for your daily routine. Turn off the TV or computer, and get at least 30 minutes of exercise every day. To work your heart, it’s got to be aerobic exercise. …

Read more

health tips

Fish

  Fish Really is Brain Food A protein source linked to a great brain boost is fish — rich in omega-3 fatty acids that are key for brain health. These healthy fats have amazing brain power: A diet with higher …

Read more

All © Rights Reserved 2014 sarawat

Designed By:Jeddahsoft